Here is a post regarding what to do when you are really feeling the pressure! Here is one of the best techniques for getting through that difficult moment.
Below is a you tube link for the same thing on video.
Are you suffering in your relationship and your relationship choices? Do you struggle to say no to people? Do you find youraself unable to get away from the most needy and draining people? Even at work? In this short series I want to offer some of the most important points when it comes to co-dependence or as I like to call it 'reverse addiction'.
In this final session we look at one of the biggest chalenges of building an authentic recovery, being authentic! In the past we had a lifestyle based on appearances, it is essential that our recovered self is authentic and is facing the challenges of authenticity in all our relationships. This session supports you in asking the right questions.
At this stage it is important that we develop a practice of keeping up with the new challenges that present themselves at every new level. This session invites you to ask yourself what they are for you.
As we move into our future we need to be as clear as possible what our aims are. This serves a dual purpose as the advantage of clarity and the continual check that you are building something that is your vision, not someone elses idea of who you should be.
Here is a short video introducing the A2R Recovery Service. It will give you a chance to see and hear the person you will be working with in your recovery treatment. Dave has been totally committed to this work for the past thirty years and has acheived phenomenal results using this approach which takes one person at a time and works with them every day.
Ring 07764996223 to discuss a treatment plan that is right for you.
This is the final session on this floor and it invites you to think about your plan and helps you to develop a method which includes checking in with your plan to make sure that you are still keeping to your design and proportions. Have soem of your rooms started to shrink? Are some getting too big?
Building Recovery - Stage Three Ground Floor - Session Four Looking out of the ground floor windows?
Here is the fourth in this stage 'Ground floor'. This session invites you to think about how you see things from the perspective of 'normal living' and the challenges of developing this as part of your recovery. What do you see?