Episodes
Tuesday May 23, 2017
Tuesday May 23, 2017
Here is the second session in the planning section. This session invites you to consider the questions around location and community, friends and neighbours. It can make all the difference between growth and stuckness in your recovery!
Friday May 19, 2017
Building Recovery - Foundation
Friday May 19, 2017
Friday May 19, 2017
Here is another supplemental session for the foundation section of the course. Agan it is covered in more detail as part of the course but there are some useful ideas here to increase your understanding of what is needed to build a good foundation.
Friday May 19, 2017
Building Recovery - Planning
Friday May 19, 2017
Friday May 19, 2017
Here is the second of three supplemental sessions to the foundation section. Planning is covered in more detail as a section on it's own but there are siome thoughts here that you will find useful for your planning.
Friday May 19, 2017
Building Recovery - Foundation Solidity
Friday May 19, 2017
Friday May 19, 2017
Here is one of three supplemental sessions on the foundation section of the course. Here we look at the need for solidity in our foundation.
Friday May 19, 2017
Friday May 19, 2017
Here is the first session in the series and we start with planning. Please do not assume that you are ready to stop! One of the great things about planning is that you can think things through BEFORE you do them.
Thursday May 18, 2017
Building Recovery - Section One - Planning - Introduction
Thursday May 18, 2017
Thursday May 18, 2017
Before we start any of the four sections I will introduce that section with a short message. Just to explain what the section is there for and what we should be thinking about and achieving with that particular section.
Thursday May 18, 2017
Building Recovery - Short announcement
Thursday May 18, 2017
Thursday May 18, 2017
A short announcement that I will be uploading the whole 'Building Recovery' course over the next thirty days! It's free and I would ask that you like and share with anyone who may need help with their changing to a recovered life style.
Saturday May 13, 2017
Building Recovery - Introduction and overview of the course
Saturday May 13, 2017
Saturday May 13, 2017
Building Recovery is a course that will help you to think clearly as you plan consider build and progress in your recovery from any type of addictive behavior. It will also help you to assess where you are on that journey. This course will also help you with the pace and the order of things. This is also important as it is often these things that makes the difference between success and failure in our attempt to be free of destructive behaviors.
The course will have four stages - Planning, foundation, ground floor and first floor and there will be podcasts to support every stage as well as regular updates and related material. Please like and share to support the service and let others know about this free resource.